Perfect for a hot summer day, these smoothie bowls are sweet and refreshing! Packed with antioxidants and vitamins, these bowls are just as tasty as they are healthy. Feel free to make your own customized bowl, topped with your favorite types of fruits, nuts, and granola! Ingredients: Instructions:

I love sweets, but I often find myself looking at the labels on store-bought cookies or snacks and realizing that there are so many strange and unhealthy preservatives in them. There are too many ingredients that I can’t even pronounce, and the sugar content is astronomical. Wouldn’t it be great if we had a dessert…

Looking to kick-start your morning with a big breakfast? Well, look no further. This soy chorizo and tofu breakfast wrap is the perfect combination of flavor, spice, and everything nice. Made with 100% vegan ingredients, this breakfast wrap is my favorite morning meal that I find myself craving all the time. The best part about…

Is it a breakfast, lunch, snack, or dessert? The answer: ALL OF THOSE! Chia seed pudding is one of my favorite (and nutrient-packed) snack choices. If you are craving something sweet but don’t want to grab anything too unhealthy, this will be your newest “go-to” option. Chia seeds are packed with a ton of plant-based…

This is one of my all-time breakfast favorites that I tend to go-to most mornings for a healthy and filling start to my day. I have been making avocado toast for almost my whole life, but over the years, I have experimented with alternative ways to prepare it and spruce it up. This is one…

Let’s face it, these days we are constantly on the go and feeling like there’s not enough time in the day to ensure that we are eating healthy meals. Most of the time (and I am guilty of doing this too), we just grab whatever sort of prepackaged food items are readily available to us,…

One of my favorite comfort foods to indulge in is macaroni and cheese. This healthy, plant-based twist on the classic creamy pasta dish will have your taste-buds saying WOW! This recipe was inspired by LeAnne Campbell’s “Macaroni Squash” from The China Study Cookbook. Ingredients: Instructions: